Feelings can be hard to control at times. Especially when it comes to very strong ones. However, not all of your emotions should be entertained. Basically, the more we encourage negative feelings, the more we will experience them. It may feel like it is impossible to stop experiencing certain emotions such as anger and fear, but I assure you it can be done. Remember, you are in control of your life, your emotions may thing they are but they are not!
Sean May is the founder of Science of Imagery. Sean focuses on helping individuals and companies reach their personal and professional goals while working to make the world a better place, one smile at a time. He has over 10 years of experience in the Personal Development space, using many different modalities and techniques to help break through old belief patterns and focusing on making things as fun as possible to break through any negativity or seriousness.
