Are You Ready To Enhance Yourself
You probably worry about improving your finances and your landscaping, but do you ever give time and attention to improving yourself?
Are you as knowledgeable, capable, and healthy as you can possibly be?
Time spent on self-development is never wasted.
Since time is limited, it’s essential that you spend that time wisely.
Enhance Yourself And Live A Life You Love:
1. Try a new hobby. Try something outside your normal scope of activities. Join a ping-pong league or learn how to paint with water colors. Stretch yourself beyond your current boundaries.
2. Contribute to your community. Consider volunteering a few hours of your time each week. You’ll help others, feel good about yourself, and make new friends.
3. Get at least seven hours of sleep. Science has shown that everyone performs better after seven hours of sleep than they do on less. Create evening routines that contribute to sound sleep and get to bed at a reasonable time each night.
4. Take on one of your fears. It doesn’t matter whether it’s a fear of clowns, spiders, public speaking, or heights. Get a book on phobias and try to help yourself. Get professional help if necessary. Conquering one fear can bring you a new confidence that forges through anything.
5. Read something new each day. Reading is convenient, useful, and economical. There’s little that can’t be learned from reading. Schedule your reading time and develop a reading list. Most importantly, make an effort to apply what you learn. Knowledge is useless if unused.
6. Learn a new language. You could be practical and learn Spanish or attempt something more exotic like Japanese or Persian. People that know more than one language are fascinating. There are many free language exchanges available online. You can help someone learn English while they’re teaching you French.
7. Use your artistic talents. Make time for writing, photography, music, painting, or other artistic pursuit. Even if you believe you have zero artistic ability, it’s still worth the time. What form of art interests you the most?
8. Create a new habit that supports the life you desire. It might be eating a healthy breakfast or going for a walk after work. Maybe you want to read or meditate for 15 minutes each day. Focus on one habit and make it permanent.
One habit in particular that you may want to strongly consider forming is meditating. Meditation woks wonders when it comes to enhancing life, especially when it is practiced on a regular basis. Click below to get some great meditations as a free gift.
