Power of Vulnerability
Emotions are energy and energy has to go somewhere. So when you suppress that energy (your emotion) instead of expressing that energy, it sits in your body and causes it to deteriorate. Okay that sounds harsh, but it’s true. “Energy Cannot Be Created or Destroyed It Can Only Convert From One Form to Another” – Albert Einstein Emotions have a vibration. So if you suppress that vibration, you are now a point of attraction for that...
Obsessive Compulsive Disorder
I received a question on Obsessive Compulsive Disorder (OCD), and thought it would be interesting to write a post on this topic. Many people to some extent (including myself) is affected by OCD. Firstly, I am NOT in the medical field. This is simply based on my research, thoughts, beliefs, understanding and experience. So what is OCD? “Obsessive–compulsive disorder (OCD) is an anxiety disorder characterized by intrusive thoughts that...
Brainwaves
Source: Gamma Brain Waves – An Infographic Source: Beta Brain Waves – An Infographic Source: Alpha Brain Waves – An Infographic Source: Theta Brain Waves – An Infographic Source: Delta Brain Waves – An Infographic
The Journey to a Worthy Goal
Worthy Goals It takes dedication and hard work to accomplish the big goals in life. Self development is no different and is a journey not a destination. Once you have reached one goal, to keep growing and expanding you will then create a larger goal, a worthy goal, that will push you beyond your current limits. The best part about this is, it will be an amazing journey and it will be FUN! You are accomplishing goals you want to set....
Teach Me 1 Thing
Life purpose and destiny seem to be questions that occupy everyone’s minds at one time or another. I’m grateful for all my experiences but lately I’ve had this urge that I haven’t yet found my mission in life. You know, something that I can be successful at and still fulfill my desire to help create a better world. Since each of us is truly unique and have experienced life in a completely different way, I feel that we all have...
Laughter Is The Best Medicine
The Amazing Healing Benefits Of Laughter My grandpa always used to say you can’t survive in life unless you have a good sense of humor. He was always telling jokes and anecdotal stories that were quite entertaining. He lived with us for a while when I was a teenager and he would tell jokes at the breakfast table. I have never been a morning person so I would sit in a stupor wondering how any one could tell jokes that early in...
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