Kindness And Courage For Ourselves And Others
There aren’t many things that are guaranteed in life. One thing that we are all sure to encounter during our lives however is trouble. No matter who you are, who you know or how much money you have, your journey will get bumpy from time to time. Just as you experience troubles in life, others do to. During hard times, nobody likes to have to go through alone. Difficulties that we go through in life are much easier to face when we have...
Setting Goals The S.M.A.R.T. Way
I’m pretty sure that just about everyone on the face of this planet has set at least a few goals in their life. However, the number of people who have actually completed the majority of their goals, especially the harder ones, seems to be a lot lower. So why does this happen? After all, everyone wants the best life they can have. In all honesty, much of the reason this happens is due to people approaching and setting their goals in...
Regret, The Baggage Nobody Wants
Making big changes in our lives can be a bit scary at times, especially when we have become accustomed to the way things are. However, sometimes it is better to buckle down and face the fear of change rather than allow yourself to remain trapped in a life you feel could be much better. Trust me, I completely understand how much fear can be brought into our lives by change. However, there is one thing I can think of that feels worse...
Discovering Inner Courage
Often in life we are tested. It seems that those who are able to summon courage and face their battles in life are the ones who come out on top. Bravery is an amazing quality and it is something we all possess. However, some people are better able to summon inner-strength than others. The trick to summoning courage is digging deep within and always keeping the rewards at the end of your challenges in sight. Trust me, with the power of...
Criticism And Success
Nowadays, criticism has such a negative connotation that most people automatically react poorly to even just the term itself, without even thinking about its benefits. People think that the phrase “constructive criticism” is just something people made up so they could put a positive swing on bashing your work. What happened to turn such a positive form of communication into a hated and feared concept? Perhaps our...
Laugh Away The Blues With This Amazing Therapy
Have you ever heard of laughter therapy before? If not, it is something you may want to check in to, especially if you are experiencing issues such as depression. Believe it or not, laughing can have many positive effects on our bodies. There have been many studies done on laughter therapy and the results were more than pleasing. This alternative form of treatment is really hitting the scenes hard and for good reason. Check out this...