Difficult Times Can Be Made Manageable
Life isn’t always easy. We’ve all faced some tough times. However, the way you handle difficult situations can make a big difference.
Many of us make life even more difficult by handling our challenges poorly. This creates additional issues that require time and energy to rectify.
How you handle trying times says a lot about you. Others notice. Will you let these times bring out the worst in you or the best in you?
Make It Easier On Yourself And Get Through Difficult Times Wisely With These Easy Strategies:
1. Remember that you have more options than you realize. Part of what makes challenging times challenging is the belief that you have no options. Feeling powerless isn’t pleasant. Remind yourself that you still have choices. How you choose to handle the trying situation is one of those choices.
2. Pay attention to all of the things that are still good in your life. You may have lost your job, but you still have your health and your family. Maybe you’re getting divorced, but you still have your friends, job, health, and your children.
• What was the best thing that happened to you last year? Who is most important to you? Make a list of at least 20 positive things in your life and then notice how much better you feel. This will help you to relax and cope.
• If you focus on the one thing that isn’t working, you’ll only succeed in making yourself more miserable.
3. Look for solutions. Focusing on your difficulty is natural, but ineffective. In fact, it only saps your resources. Decide that you’re going to find a viable solution. It doesn’t have to be the perfect solution. Just a decent solution. Give yourself the time you need to brainstorm, but avoid taking longer than necessary.
4. Begin implementing your solution. For example, if you’ve lost your job, your solution might include several steps:
• Update resume.
• Create accounts and profiles on five job boards, such as LinkedIn and Monster.com.
• Contact at least five headhunters in my field of employment.
• Contact everyone I know and let them know that I’m looking for a job.
• Update my social media accounts to show that I’m looking for work.
All of these things can be made much simpler to accomplish if you have confidence in yourself. Confidence building can be easy when you have the right tools to do it with. Click below to get an awesome confidence building gift completely free.
