Are Limiting Beliefs Holding You Back?
You believe many things that aren’t true. Many commonly held beliefs turn out to be incorrect. For example, we now know that the world isn’t flat and that the Earth revolves around the sun. This wasn’t always the case.
Your parents may have told you something they believed to be true, but wasn’t. You may have had a single experience that led you to draw a false conclusion.
Contemplate what you believe about life and yourself that might not be true. False beliefs can greatly limit your options. It could change everything if you actually knew the truth!
You might think that you’re not good at sports or public speaking. You might believe that you’re not talented or that nothing you do is good enough. It’s time to show yourself that many of your beliefs are inaccurate. One of the best ways to find and eliminate false beliefs is through experimentation.
Follow This Process:
1. Make a list of your limiting beliefs for which you don’t have significant proof. Significant proof is repeated personal experience. One experience doesn’t prove a thing. Even two experiences can just be a coincidence. Get some real proof.
2. Start with a limiting belief that you can test easily. Maybe you believe that you can’t make friends. This might be based on the experience of not having friends in your younger days.
3. Learn what you need to know. Do you know how to make friends? It wasn’t covered in school. You might need to purchase a book and educate yourself. Maybe your social skills are a little rusty. Perhaps you need to work on minimizing your social anxiety.
• What do you need to learn or do to put yourself in the position to test your false belief fairly?
If you’re ready to start learning ways to tackle your limiting beliefs, you may want to consider practicing meditation. Believe it or not, meditations have the power to create a clear mind and a peaceful soul, both of which are important when it comes to learning. Click below to get some great meditations as a free gift.
